fitness and cardio
Many of our customers are looking to improve their general fitness and/or cardiovascular endurance. Our facility has the staff and machinery to ensure that you can work on your goals, both in the short and long term.
Whether you are already at an advanced fitness level, or a complete beginner to a gym, our staff will design you a programme that will help improve your fitness level further.
Programmes are free within your membership and are offered to clients upon request.