If its weight loss you’re wanting our instructors can tailor a programme to suit your needs. We have an excellent relationship with Rotherham Institute of obesity clinic and through this partnership we have a good knowledge of weight loss programming.
Clients that are wanting weight loss, always get encouraged to take part in our fitness challenge which take place around the New Year, pre summer and before Christmas. This is where we set a different weekly challenge for our customers to participate in over a period of approximately 6 weeks.
We offer measurements explaining your body fat, lean muscle mass, height and weight.
All this is included within your membership.